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SELF DISCOVERY

Finding the calm within …

Circle Within

Journey of Self Discovery

Within this journey of self discovery I feel a passion for sharing the wisdom I have been taught, and truly feel I’m walking this path in service to help guide others who may be feeling they have lost their way in life, for whatever reason that may be and who may be looking to make these changes in order to live a more fulfilled and happy life.

Circle Within provides a safe space, holding meditation and addiction circles where we use the 12 step principles, but linking into our chakra system for a more spiritual healing approach.

The meditation circles not only give you a deeper connection to yourself, but provide a safe space to open up and be heard in a small group setting.

Having that connection as a group can be a deeply healing experience, really listening to others, feeling our voices are being heard and hearing the journey that people are currently on that you may be able to relate to.

Laura 🙂

What Happens at the Circle Within?

We’ll start with a social share, checking in to see where everyone is at, no pressure and discuss various subjects around wellbeing. We’ll hold weekly meditation circles that will help bring balance and peace of mind back in your life, with an opportunity to go deeper into yourself, enabling you to live a more harmonious way.

Meditations will provide us with a deeper connection to nature and the beauty that surrounds us. It can remind us to bring it back to that moment when we get caught up in our heads and our thoughts consuming our emotions. We learn to take a step back, to the present moment and remember it’s available to us all, such a simple and beautiful way to live our lives, and we get to see the benefits of nature and what it teaches us. The messages and the beauty each season brings in every single moment is truly magical but easily missed if we aren’t present, when the pace of life is too fast.

Addiction circle, every Sunday 2-4pm. Meditation circle, every Sunday 7-9pm (starting Sunday July 23rd).

THE FOUR AGREEMENTS

Be Impeccable With Your Word

Speak with integrity, say only what you mean. Avoid using the word to speak about yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the options and actions of others you won’t be the victim of needless suffering.

Don’t Make Assumptions

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement you can completely transform your life.

Always Do Your Best

Your best is going to change from moment to moment. It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.
Laura Willis Circle Within - meditation and addiction circles, leeds
Circle Within

Meditation & Addiction Circles

Circle Within Medication Circle
Happiness comes from within, and when we clear out the old cobwebs and find space, we can find that beautiful place again and just learn to be, be in this moment.

Stuck on the hamster wheel? Feeling like you just can’t stop overthinking? Too busy in your head planning, thinking, over and over, repetitive thoughts and letting people live in your head rent free, and that critical voice inside always pulling you down? Join my meditation circles as we explore basic principles around meditation that will enable you to gain more awareness and a healthier sense of perspective.

Do you feel you’re drinking more than you would like using alcohol as a crutch, playing down how much you drink? Do you want a safe place to share your own thoughts, feelings and fears around alcohol without judgement in a supportive healing environment? Join my addiction circle as we gain a better understanding of alcohol and unravel years of conditioning.
Meditation Circles
Addiction Circles
  • Weekly Events at Circle Within, Meditation and Addiction Circles - Leeds

    Weekly Circles

    Meditation and Addiction Circles are held weekly in Leeds: 1 Stott Road, Leeds LS6 1GH. Join my circles to find that calm place within, the seat of self as you heal in a beautiful safe healing space.
    Read My Story